Take short breaks

short breakTake a short break every hour

I know you are too busy to do this, and you just have too many things you need to do, and I can’t really be serious, but I am!

Set a timer if you have to.

Take a break.

Get up for 5 minutes and walk around.

Or just stop and take five deep breaths.

You will get more done, I promise!

 

© Terry Monaghan, 2013 ~ All Rights Reserved

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Consultant, coach, speaker, trainer and entrepreneur, Terry Monaghan, publishes Now What, an ezine for entrepreneurs and professionals who want to double their productivity, improve their performance, and have a life! If you’re ready to jump start your performance and your results, then get your free tips now at www.TimeTriage.com.